Please note: Completion of A.W.A.R.E. Mindfulness SM: Level - 1: Cultivating Presence is a pre-requisite for participation in this course.

Experience a profound shift in your perspective as you learn to observe your thoughts and emotions with clarity and without judgment. By mastering the art of mindful introspection, you will cultivate a deeper understanding of yourself, enhance your emotional resilience, and empower your journey towards greater inner peace and balance.

This course provides a unique opportunity to integrate mindfulness into your daily life, fostering lasting personal growth and transformation. Don’t miss out on this chance to elevate your practice and connect more deeply with your true self.